Winter Solstice Yoga Sequence 2024 Kalender. Today “dharma day” is a solstice celebration to examine the buddha’s writing and a reminder to meditate and cultivate calm and quiet. Follow this simple restorative yoga sequence in preparation for the winter solstice, and remember to take time to meditate on how we too can bring more light into the world.
To close the bwy’s 2024 celebration of the winter solstice, this nourishing session offers the simplest of sequences, beautiful readings and a gateway to peaceful being. The winter solstice is known as lori or.